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Keto Bacon Burger Wrap With Dill Sauce
Print Recipe
Prep Time
30
minutes
mins
Cook Time
30
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
people
Ingredients
2
lbs
Ground Beef or Buffalo
Make sure meat is grass fed, grass finished
8
Leaves
Romain or Iceberg Lettuce
Use the organic variety
30
g
DDLicious Guacamole
<a href="https://deltadatalab.com/recipes/ddlicious-guacamole/">Recipe</a>
1
batch
Zesty Low Carb Dill Dip
<a href="https://deltadatalab.com/zesty-low-carb-dill-dip/">Recipe</a>
Sauerkraut (optional) - To Taste
Use organic varieties with no synthetic additives
4
pieces
Parchment Paper
Cut parchment paper into squares roughly 10" x 10"
Instructions
Cooking
Form ground beef/bison into patties and pan fry with a dash of salt
In a separate pan, fry the bacon (alternately, baking it in the oven works as well)
Make a batch of DDLicious Guacamole
Assembly
Paper: Place one 10" x 10" piece of parchment paper onto each of the 4 plates to be served
Lettuce: Place 2 lettuce leaves on each piece of paper (double thick)
Beef: Place one beef patty, cut in half, onto the lettuce
Guac: Coat each beef patty with a generous portion (to taste) of DDL Guacamole
Dip: Coat DDL Guacamole with a layer (to taste) of Zesty Low Carb Dill Dip
Kraut: (Optional) Coal the guacamole with a layer of sauerkraut
Roll contents gently into a wrap and serve!
Notes
Serving Size (g)
Net Carbs (g)
Fat (g)
Protein (g)
Calories (kcal)
287
1
53
40
563
Keyword
Bacon Burger, Diabetes Friendly Recipes, Keto Recipe, Low Carb Burger