Keto Bacon Burger Wrap With Dill Sauce

Prep Time 30 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 4 people

Ingredients
  

  • 2 lbs Ground Beef or Buffalo Make sure meat is grass fed, grass finished
  • 8 Leaves Romain or Iceberg Lettuce Use the organic variety
  • 30 g DDLicious Guacamole <a href="https://deltadatalab.com/recipes/ddlicious-guacamole/">Recipe</a>
  • 1 batch Zesty Low Carb Dill Dip <a href="https://deltadatalab.com/zesty-low-carb-dill-dip/">Recipe</a>
  • Sauerkraut (optional) - To Taste Use organic varieties with no synthetic additives
  • 4 pieces Parchment Paper Cut parchment paper into squares roughly 10" x 10"

Instructions
 

Cooking

  • Form ground beef/bison into patties and pan fry with a dash of salt
  • In a separate pan, fry the bacon (alternately, baking it in the oven works as well)
  • Make a batch of DDLicious Guacamole

Assembly

  • Paper: Place one 10" x 10" piece of parchment paper onto each of the 4 plates to be served
  • Lettuce: Place 2 lettuce leaves on each piece of paper (double thick)
  • Beef: Place one beef patty, cut in half, onto the lettuce
  • Guac: Coat each beef patty with a generous portion (to taste) of DDL Guacamole
  • Dip: Coat DDL Guacamole with a layer (to taste) of Zesty Low Carb Dill Dip
  • Kraut: (Optional) Coal the guacamole with a layer of sauerkraut
  • Roll contents gently into a wrap and serve!

Notes

Serving Size (g) Net Carbs (g) Fat (g) Protein (g) Calories (kcal)
287 1 53 40 563
Keyword Bacon Burger, Diabetes Friendly Recipes, Keto Recipe, Low Carb Burger